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Diabetes
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Diabetes

"KNOW WHAT TO EAT" series

by Alexandra Leduc
  • cooking
  • diet
  • from-quebec
  • health

21 days of menus to control your diabetes through a balanced diet! Are you diabetic and unsure about what you can eat without jeopardizing your health? For people with diabetes, watching what you eat is essential. Healthy eating habits not only relieve symptoms, they can also prevent complications of diabetes.

This guide is specifically targeted to your needs.

• Understand diabetes and how blood sugar is regulated through food

• Meet your energy needs by understanding nutrition labels

• Get clear recommendations for identifying good and bad ingredients

• Plan and diversify your meals and snacks with daily menus tailored to your health needs

Discover delicious recipes that are quick and easy to prepare: Cinnamon French Toast, Carrot Yogurt Muffins, Mustard Salmon, Spinach Quiche with Green Salad, Fruity Chicken and Quinoa Salad, Egg Burgers, Lemon Pudding… and rediscover the pleasure of eating, worry free, no second guessing.

Make your diet your partner in health!

Contributors

Alexandra Leduc, author

Alexandra Leduc has degrees in both biochemistry and nutrition. She is a dynamic and dedicated dietitian. She is also a radio host and guest speaker. In 2011, she received the prestigious Business Personality of the Year Award (Professional Services), from the Quebec City Chamber of Commerce.

Rights Holder

Rights Holder: Modus Vivendi Publishing

email: info@groupemodus.com

website: https://www.groupemodus.com/

rights sold: Turkey

rights available: World excl: French (Worldwide), English (Canada)

Additional Information

number of pages: 136

publication date: 04/13/2016

Original language of pub: French

Materials Available: finished book